Look, I’ll be straight with you about the whoop fitness band – it’s not your typical fitness tracker, and that’s exactly why I’m still wearing mine. When I first heard about Whoop, I thought it was just another overpriced wearable trying to tell me I needed to walk more. Boy, was I wrong. This thing […]

Introduction I’ll be honest—when I first started working out at Planet Fitness, I was so confused about the Smith machine bar weight. I’d see people loading up plates, and I couldn’t figure out if I should count the bar itself or just the weight I was adding. Turns out, I’m not alone in this confusion, […]

Let me tell you about tabata ultimate fitness – it’s been completely transforming how I approach my workouts, and I think you’re going to want to hear about this. You know that feeling when you’re scrolling through workout options, trying to figure out what’ll actually give you results without eating up your entire day? That’s […]